Many people want to experience a better marriage and try many different things to make that happen on their own. Unfortunately, these tactics don't often work long term or provide any real healing to the relationship. Even when couples feel closer for a period of time, it seems like the same topics resurface over and over again... the very things you both thought were behind you.
Our weekend workshop for couples is based on a curriculum of Emotionally Focused Therapy for couples (EFT) an highly effective model of counseling used for couples in distress.
My experience with Emotionally Focused Therapy
I was introduced to Emotionally Focused Therapy (EFT) for couples by a dear friend, and colleague, Dana Vince, about 6 years ago. Learning about EFT was life changing for me, as a professional therapist and as a married woman. Although I was pretty good at reading and meeting the needs of others (I mean, I am a therapist after all), I realized I had a difficult time expressing my needs (or really recognize that I had any at all - I was the "strong one" who didn't need anything but always ready to help others). Over time, I found myself becoming angry, lonely and confused.
My husband is an AMAZING man and, in my mind, I knew back then that he loved me, but it felt like we couldn't have been on more different pages. I couldn't quite put my finger on a specific cause to this distance but I definitely felt it was present. My heart was becoming hardened, I felt lonely and I found myself wondering if this was all there was to marriage. He was confused and frustrated, to say the least, and we seemed to just keep missing each other. This old cycle we had found ourselves in was ineffective and left us both frustrated, wondering what the heck was happening to us... we were acting in ways that didn't accurately represent who we are, our values or our love for each other.
Couples in our workshop
EFT is specifically designed to dig into these types of issues couples often experience. Our weekend workshops are offered for couples in committed relationships who desire to be closer. We have had couples join us who are dating, engaged, recently married and those married for years. Couples who have been through significant life experiences together yet look at each other and wonder what happened that led them to this place of feeling disconnected, lonely and frustrated.
It is your time to join us
Our next weekend workshop is taking place in just a few weeks, Aug. 25th and 26th. Over the course of two days, you and your partner will learn what is happening in your dynamic that leaves you feeling stuck, frustrated and lonely. You CAN experience better and enjoy your relationship in a way you might not think is possible right now. I can share this confidently through my own experiences and understanding of EFT, which is the model of counseling used as the foundation for our couples workshop.
Dana Vince and I co-facilitate the workshop together, with a genuine passion for helping couples find healing and rediscover each other in new, compassionate ways. The weekend is jam-packed with information, exercises and opportunities to receive help from experienced, trained EFT therapists. Although the environment and vibe of the weekend is casual, we get A LOT of work done. Dana and I have even said if every couple who starts marriage counseling could participate in a weekend workshop, they would have moved through about the first 5-6 sessions of marriage counseling. The workshop is THAT full of information... information that can begin transforming your marriage right now.
Register now for our next workshop
Registration is open now for the upcoming workshop August 25th and 26th in Knoxville. If you have any questions at all about the curriculum, what to expect, the fees or how to register, please contact me - I am happy to answer. Registration is done online through our workshop website www.holdmetightknoxville.com.
If you are on the fence at all, or wondering if this type of workshop would be helpful for your marriage, call me or use the contact page to reach out. We can talk through your situation briefly and see if this workshop might be able to help. We have had couples attend who were truly on the verge of leaving each other and making very significant decisions about their lives and family... couples who walked away from this workshop feeling hopeful, connected and positive about the changes to come.
You can read testimonials from past participants at the workshop website: www.holdmetightknoxville.com. There you can also read more about the workshop details and how to register. Call or reach me through the contact page if you have any questions. Register today to reserve your seats!
Have a wonderful day!
Licensed Professional Counselor
9219 Middlebrook Pike
Knoxville, TN 37931
I am also a contributing mental health writer at